The social program is a key highlight of the Congress and represents the perfect opportunity to relax with your peers and meet new contacts. 

 
Sunday

Opening ceremony and Welcome drinks
Date: Sunday 13 October 2019
Time: From 17:30 to 19:30
Venue: Estrel Congress Centre, Exhibition 
Cost: Complimentary for all fully-registered delegates, accompanying persons and exhibitors. For day delegates, pre-Congress course ONLY delegates and non-registered accompanying persons there is a fee of €77 per person to include both the Opening ceremony and Welcome drinks. 
Additional tickets can be booked at the time of registering. If you have already completed your registration please email registration@isuog.org for additional tickets.
 

Monday

Morning yoga session - beginners
Date: Monday 14th 2019
Time: 06:00-07:00 (45 minute session to start at 06:15)
Location: Foyer 4, Estrel Congress Centre 
Information: Daniela Prayer is an international Yoga Alliance-certified instructor teaching Vinyasa Yoga to beginners and advanced practitioners. Daniela will be leading a 45 minute yoga session to get your blood flowing before your day at Congress. This is promised to be a fun and exhilitarating session. No experience will be required. Yoga mats will be provided. Be prepared to sweat and have fun! You are not required to wear your badge to participate. However, if you have any previous medical conditions that may result in injury, please do not take part in this session. 
If you would like to attend the session, click here to register your interest as spaces are limited. 
 
Afternoon run
Date: Monday 14 October 2019
Time: 17:30 - 18:10
Location:  Meet in the Estrel hotel lobby
Information: Join Prof Kurt Hecher and Laurent Salomon for a fun 7K run around east Berlin. There is no need to register to do this, simply meet at the fountain in the hotel lobby at 17:25. Due to daylight hours, the run will begin promptly at 17:30. You are not required to wear your badge to participate. However, if you have any previous medical conditions that may result in injury, please do not take part in this run. 
 

Tuesday 

Morning yoga session - intermediate
Date: Tuesday 15th October 2019
Time: 06:00-07:00 (45 minute session to start at 06:15)
Location: Foyer 4, Estrel Congress Centre 
Information: Daniela Prayer is an international Yoga Alliance-certified instructor teaching Vinyasa Yoga to beginners and advanced practitioners. Daniela will be leading a 45 minute yoga session to get your blood flowing before your day at Congress. This is promised to be a fun and exhilitarating session. This is an intermediate-advanced session. Yoga mats will be provided. Be prepared to sweat and have fun! You are not required to wear your badge to participate. However, if you have any previous medical conditions that may result in injury, please do not take part in this session. 
If you would like to attend the session, click here to register your interest as spaces are limited. 
 
Congress party
Date: Tuesday 15 October 2019
Time: 19:30 - 02:00
Venue:  Spindler & Klatt
Dress code: Cocktail
Party tickets: €85 
Coach tickets: €10
If you have already registered for the Congress, you can book your ticket by logging in to your portal here.
 
Join us for this year's Congress party in the industrial chic location of Spindler & Klatt. Catch up with colleagues on the heated winter terrace, try the three-course buffet in the zen room, and dance the night away to our amazing live band who will be playing three sets throughout the night. As well as the buffet, unlimited prosecco, beer, wine and soft drinks is included in your ticket from 19:00-00:00. There will also be a paid bar for any attendees who prefer something different. 

To get you to and from the venue, you can additionally buy a return ticket for the organised coaches. The coaches will leave the Estrel hotel at approximately 18:45 and 19:00. The return coaches will regularly depart from Spindler & Klatt to the Estrel Hotel, starting at 22:30. Please note that the last bus will leave at 02:00.
 

Wednesday 

Leaving drinks
Date: Wednesday 16 October 
Time: From 17:00 to 18:00
Venue: Estrel Congress Center, Foyer 1
Cost: Complimentary for all fully-registered delegates, accompanying persons and exhibitors
To celebrate the end of a successful Congress and to look forward to the 2020 World Congress in Glasgow, we invite all attendees to join us for our themed Scottish leaving drinks.  Meet our next Congress Chairs and see how you can get involved.

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